Daily Wellness Journal - KDP Interior

- This easy use Daily Wellness Journal is created for jotting your daily progress, and conducting your wellness through several features.

- This logbook contains 19 - 16 weeks program, at the end of every week there is a page for checking your progress; including, Weight, body parts progress, water intake, food intake, sleep time, waking up time, bedtime, activities chart, exercise chart and mood tracker.

- We are sure that you will like this journal, because, it is easy to use and has many features that will help you in your daily wellness to note down everything.

- You will get two PDF interiors, 124 pages, and 100 pages, ready to upload on KDP.

- 6x9 inches, no bleed.